Monitoring breathing and movement has been difficult and not user friendly in the past. Bulky camera systems and face masks are the standard. We solved the problem by developing  soft sensors integrated into garments to measure breathing and motion. Signal processing and biomedical analysis of sensor data will provide users with clinical-grade information about their health, fitness and progress. Our sensors are comfortable, machine washable and invisible. Real-time touch cues embedded in the garment communicate directly to the wearer and the garment pairs wirelessly with a mobile device to upload data where it can be visualized, analyzed or shared.