My name is Karen Fabian and I’m the Founder of Bare Bones Yoga. I’m a yoga teacher, health and wellness expert, author and Host and Producer of “Living Well,” a show here in Boston on BNN, dedicated to sharing health and wellness information with viewers in Boston and around the world via my You Tube channel. My expertise includes over 20 years in the corporate business world and my “Moving Smarter” focus and approach to teaching and lecturing provides students, clients and audience participants with useful tips they can implement to decrease stress, decrease pain in their body from poor posture and increase their overall enjoyment in life through implementing mindfulness techniques.
Twitter : @barebonesyoga
Karen Fabian is the Founder of Bare Bones Yoga. She is a health and wellness expert, Author, and Host/Producer of her TV show Living Well that is broadcast on the Boston Neighborhood Network and around the world via her You Tube Channel.Her extensive background includes yoga teaching, anatomy and rehabilitative medicine through her initial clinical work as a Social Worker and Rehabilitation Counselor and then over 20 years in a variety of health care business settings. Karen has her B.S. in Rehabilitation Counseling from Boston University, her Master’s in Health Care Administration from Simmons College, is an Experienced Registered Yoga Teacher and was one of the first Certified Baptiste Yoga Teachers.
She has taught yoga since 2002, teaches anatomy to yoga teachers and her first book, Stretched: Build Your Yoga Business, Grow Your Teaching Techniques, is a guide for teachers on both the business and teaching aspects of being a teacher. Her second book, an e book, Key Aspects of Anatomy for Yoga Teachers, guides readers through essential principles of anatomy in the context of movement. She is currently working on her third book, Structure and Spirit, which is an exploration of key anatomical concepts as well as personal growth concepts.
Karen offers online courses on the anatomy of yoga and free instructional videos on her You Tube channel.
She has also been featured in Women’s Health, SHAPE and more.
Her classes, trainings, books, online courses and other content gives people useful, practical information about the structure and function of the body as it moves, not only in yoga practice and other movement and athletic activities, but in everyday life. Karen’s focus is to provide anatomical information in an understandable way. Karen’s motto is to help people move smarter and through moving smarter, guiding them to better health.
